1g Lecithin Capsules are a dietary supplement that helps to maintain healthy cholesterol levels. Lecithin is a naturally occurring compound found in many foods, including eggs, soybeans, and sunflower seeds. It is made up of essential fatty acids, phospholipids, and other nutrients. These capsules provide a convenient and easy way to get the desired amount of lecithin in your diet. The capsules are made from pure, natural ingredients and are free of any preservatives, additives, or artificial colors. Each capsule contains 1g of lecithin, which is the recommended daily amount. They are easy to swallow and can be taken with or without food. They are also suitable for vegetarians and vegans. The 1g Lecithin Capsules are designed to help maintain healthy cholesterol levels and support cardiovascular health. They can also help to reduce the risk of heart disease, stroke, and other cardiovascular issues. In addition, they may help to improve cognitive function, memory, and concentration. These capsules are safe for adults to take as directed. However, it is important to consult your doctor before taking any dietary supplement. The recommended dosage is one capsule per day, taken with a meal.